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Self Care Ideas For Mental And Physical Health

The Coronavirus Pandemic is a reality in all continents except Antarctica. The current recommendation is “social distancing”. That entails staying home as much as possible. It means avoiding social events, group activities and even public transportation. Therefore, I have created this list of self-care ideas for self-quarantine. Personally, my favorite method of self-care is going to the spa for massages and facials. But based on the current recommendations of social distancing, I will…

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